Posted by Alan Bracken | Posted in confidence, diet, exercise, fat control, image, Weight control | Posted on 1:34 PM
Few people like to be without actual muscle on their bodies. The best physical structure is one which is powerfully smooth and has some bit of muscular tissue . If you gain spectacular body size with too much muscular tissue you might end up looking like a freak physical structure building competitor instead of looking like the normal specimen of human nature that you are. What then if you are able to lose your fatty molecules on the body but cannot gain any muscular tissue ? The body size scales are telling you that you are in great shape but when people look at you they wonder whether you are not well. This is what happens to some people who diet but do not exercise.
More often than not your genetic makeup can prove to be your worst impediment in this aspect because no matter how well you take exercise , if you genetic makeup says no then nothing will happen. You will remain the same thin teenager that your were decades ago without any significant muscle gain. Presently you might make a decision that you can go out in long loose garments to hide your rather pathetic body shape. You might have to change you methods to a great extent to avoid any awkward moments.
The key to matching your body size loss with muscular tissue tone is getting the right reconciliation between the diet and the exercise. It is not always easy to reconcile these two things because they required slightly different levels of self discipline. Nevertheless if you discuss the issues with a good dietary expert they might be able to find you a solution to your weight control issues. You never know, they could become the answer to all your previous prayers.
The other alternative is to accept your fate and come to the conclusion that you will always be slightly overweight no matter what you do. Each of us has their own unique physical structure types and it does you no good to keep worrying as to whether you will fit in with the rest of your community. You have a right to live in peace regardless of your weight levels. Instead it is better to concentrate on getting your physical structure in shape and hopefully staying in good working order. As long as you are not unhealthy, the other things about fatty molecules on the body and muscular tissue are secondary. Beauty and attractiveness is not everything in life.
More often than not your genetic makeup can prove to be your worst impediment in this aspect because no matter how well you take exercise , if you genetic makeup says no then nothing will happen. You will remain the same thin teenager that your were decades ago without any significant muscle gain. Presently you might make a decision that you can go out in long loose garments to hide your rather pathetic body shape. You might have to change you methods to a great extent to avoid any awkward moments.
The key to matching your body size loss with muscular tissue tone is getting the right reconciliation between the diet and the exercise. It is not always easy to reconcile these two things because they required slightly different levels of self discipline. Nevertheless if you discuss the issues with a good dietary expert they might be able to find you a solution to your weight control issues. You never know, they could become the answer to all your previous prayers.
The other alternative is to accept your fate and come to the conclusion that you will always be slightly overweight no matter what you do. Each of us has their own unique physical structure types and it does you no good to keep worrying as to whether you will fit in with the rest of your community. You have a right to live in peace regardless of your weight levels. Instead it is better to concentrate on getting your physical structure in shape and hopefully staying in good working order. As long as you are not unhealthy, the other things about fatty molecules on the body and muscular tissue are secondary. Beauty and attractiveness is not everything in life.
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